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ANKLE WEIGHT + BAND FULL BODY

Tone and Lengthen • 37m

Up Next in Tone and Lengthen

43:12

35 MIN FULL BODY LEAN & TONE

35 MIN FULL BODY LEAN & TONE
32:03

FULL BODY SLIDER SPICE

FULL BODY SLIDER SPICE
37:04

ALL AROUND LOW INTENSITY BURNER

ALL AROUND LOW INTENSITY BURNER

Equipment: pilates ball and 5lb set of dumbbells
Duration: 33 minutes + cool down

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