Live stream preview
ALL AROUND LOW INTENSITY BURNER
Tone and lengthen. • 37m
Equipment: pilates ball and 5lb set of dumbbells
Duration: 33 minutes + cool down
Up Next in Tone and lengthen.
-
FEELING THAT BURNNNN
Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down -
LOWER BODY, GLUTES, AND CORE
Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down -
ANYTIME, ANYWHERE PILATES FULL BODY
Equipment: 5lb set of dumbbells and pilates ball
Duration: 30 minutes + cool down