Live stream preview
ALL AROUND LOW INTENSITY BURNER
Tone and Lengthen
•
37m
Equipment: pilates ball and 5lb set of dumbbells
Duration: 33 minutes + cool down
Up Next in Tone and Lengthen
-
FULL BODY WITH BONUS LEGS & GLUTES
Equipment: 5lb set of dumbbells and ankle weights
Duration: 35 minutes + cool down -
35 MINUTE PILATES MIND + BODY FUSION
-
30 MINUTE INTENSE PILATES BURN