-
WE LOVE A GOOD BURN
Equipment: 5lb set of dumbbells and ankle weights
Duration: 33 minutes + cool down -
30 MINUTE PILATES TONE
-
30 MINUTE FULL BODY, EXTRA LEGS & CORE
-
30 MINUTE FULL BODY SLIDER PILATES
-
PILATES BURN AND SCULPT
-
POWER TONE FULL BODY
-
PILATES BURN + TONE FULL BODY
-
FULL BODY + SIDELINE SERIES TONE
-
30 MINUTE LOW IMPACT, HIGH BURN FULL BODY
-
LITTLE PULSE BURN
-
THAT PILATES BALL BURN
-
LOWER BODY, GLUTES AND CORE
Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down -
ANKLE WEIGHT + BAND FULL BODY
-
35 MIN FULL BODY LEAN & TONE
-
FULL BODY SLIDER SPICE
-
ALL AROUND LOW INTENSITY BURNER
Equipment: pilates ball and 5lb set of dumbbells
Duration: 33 minutes + cool down -
FULL BODY WITH BONUS LEGS & GLUTES
Equipment: 5lb set of dumbbells and ankle weights
Duration: 35 minutes + cool down -
35 MINUTE PILATES MIND + BODY FUSION
-
30 MINUTE INTENSE PILATES BURN
-
30 MINUTE STRENGTHEN & LENGTHEN PILATES
-
30 MIN LONG LEAN LEGS & CORE
-
30 MIN TOTAL TONE PILATES
-
FULL BODY TONE W/ EXTRA LEAN LONG LEGS
-
35 MINUTE FULL BODY LOW INTENSITY, HIGH BURN SWEAT
