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GLOWY PILATES SCULPT
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FULL BODY TONE & LEAN LEGS
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LOWER BODY, GLUTES AND CORE
Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down -
POWER PILATES TONE
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45 MINUTE TOTAL BODY TONE
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40 MIN TOTAL BODY GLOW
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30 MINUTE STRENGTHEN & LENGTHEN PILATES
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PILATES BURN + TONE FULL BODY
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30 MIN TOTAL TONE PILATES
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30 MINUTE SCULPTED PILATES FLOW
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30 MINUTE ALL AROUND BURN AND TONE
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FULL BODY PILATES BURN & TONE
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LOW INTENSITY RESISTANCE BAND BURN
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FULL BODY TONING PILATES
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PILATES BALL BURN WITH SPICY LOWER BODY
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ANYTIME, ANYWHERE PILATES FULL BODY
Equipment: 5lb set of dumbbells and pilates ball
Duration: 30 minutes + cool down -
FULL BODY TONE, EXTRA ON THE LEGS
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WE LOVE A GOOD BURN
Equipment: 5lb set of dumbbells and ankle weights
Duration: 33 minutes + cool down -
30 MINUTE PILATES TONE
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30 MINUTE FULL BODY, EXTRA LEGS & CORE
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30 MINUTE FULL BODY SLIDER PILATES
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PILATES BURN AND SCULPT
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POWER TONE FULL BODY
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FULL BODY + SIDELINE SERIES TONE
