Up Next in Tone and Lengthen

• 

  33:05

  FULL BODY TONE IN MOTION

  FULL BODY TONE IN MOTION

• 

  39:40

  FULL BODY LENGTHENING MAT PILATES

  FULL BODY LENGTHENING MAT PILATES

  Equipment: pilates ball & 5lb dumbbells
  / Duration: 39 minutes

• 

  35:45

  FORM AND FLOW FULL BODY MAT PILATES

  FORM AND FLOW FULL BODY MAT PILATES

  Duration: 35 minutes
  Equipment: yoga block, ankle weights, 5lb dumbbells