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FULL BODY SLIDER SPICE
Tone and Lengthen
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32m
Up Next in Tone and Lengthen
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FULL BODY EXTRA ON THE LEGS
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ALL AROUND LOW INTENSITY BURNER
Equipment: pilates ball and 5lb set of dumbbells
Duration: 33 minutes + cool down -
FEELING THAT BURNNNN
Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down