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FULL BODY POWER
Strength and Sculpt
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46m
Equipment: 10lb set of dumbbells
Duration: 43 minutes + cool down
Up Next in Strength and Sculpt
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SWEATY AND STRONG FULL BODY
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SQUAT IT OUT
Equipment: 10lb set of dumbbells and one 15lb kettlebell/heavy weight
Duration: 38 minutes + cool down -
GETTING IT ALL