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LEGS + CORE STRENGTH/PILATES FUSION

Tone and Lengthen • 34m

Up Next in Tone and Lengthen

44:36

40 MIN PILATES TONE AND LENGTHEN

40 MIN PILATES TONE AND LENGTHEN
35:36

30 MIN FULL BODY PILATES TONE

30 MIN FULL BODY PILATES TONE
36:58

FEELING THAT BURNNNN

FEELING THAT BURNNNN

Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down

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