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30 MIN FULL BODY PILATES TONE
Tone and Lengthen
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35m
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FEELING THAT BURNNNN
Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down -
LOWER BODY + CORE BURN
Equipment: 5lb set of dumbbells and a pilates ball
Duration: 32 minutes + cool down -
BURN AND PULSE FULL BODY