Up Next in Tone and Lengthen

• 

  34:32

  LOWER BODY, GLUTES AND CORE

  LOWER BODY, GLUTES AND CORE

  Equipment: 5lb set of dumbbells and ankle weights
  Duration: 30 minutes + cool down

• 

  37:07

  ANKLE WEIGHT + BAND FULL BODY

  ANKLE WEIGHT + BAND FULL BODY

• 

  43:12

  35 MIN FULL BODY LEAN & TONE

  35 MIN FULL BODY LEAN & TONE