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FULL BODY 35 MINUTE SCULPT
Strength and Sculpt
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41m
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FULL BODY POWER
Equipment: 10lb set of dumbbells
Duration: 43 minutes + cool down -
SWEATY AND STRONG FULL BODY
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SQUAT IT OUT
Equipment: 10lb set of dumbbells and one 15lb kettlebell/heavy weight
Duration: 38 minutes + cool down