Up Next in Strength and sculpt.

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  41:32

  DUMBBELL SCULPT

  DUMBBELL SCULPT

  Equipment: 8lb set of dumbbells and one heavy weight (10lb)
  Duration: 37 minutes + cool down

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  41:54

  ARM AND AB SCULPT

  ARM AND AB SCULPT

  Equipment: 8lb set of dumbbells
  Duration: 39 minutes + cool down

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  43:36

  FULL BODY LET'S GO

  FULL BODY LET'S GO

  Equipment: 8lb set of dumbbells
  Duration: 40 minutes + cool down