Up Next in Tone and Lengthen

• 

  36:43

  PILATES BALL BURN WITH SPICY LOWER BODY

  PILATES BALL BURN WITH SPICY LOWER BODY

• 

  33:24

  ANYTIME, ANYWHERE PILATES FULL BODY

  ANYTIME, ANYWHERE PILATES FULL BODY

  Equipment: 5lb set of dumbbells and pilates ball
  Duration: 30 minutes + cool down

• 

  35:22

  FULL BODY TONE, EXTRA ON THE LEGS

  FULL BODY TONE, EXTRA ON THE LEGS