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PILATES BALL BURN W/ SPICY LOWER BODY
Tone and Lengthen
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36m
Up Next in Tone and Lengthen
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FULL BODY EXTRA ON THE LEGS
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FEELING THAT BURNNNN
Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down -
LOWER BODY, GLUTES, AND CORE
Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down