Up Next in Tone and Lengthen

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  33:24

  ANYTIME, ANYWHERE PILATES FULL BODY

  ANYTIME, ANYWHERE PILATES FULL BODY

  Equipment: 5lb set of dumbbells and pilates ball
  Duration: 30 minutes + cool down

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  35:22

  FULL BODY TONE, EXTRA ON THE LEGS

  FULL BODY TONE, EXTRA ON THE LEGS

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  38:18

  WE LOVE A GOOD BURN

  WE LOVE A GOOD BURN

  Equipment: 5lb set of dumbbells and ankle weights
  Duration: 33 minutes + cool down