Up Next in Tone and Lengthen

• 

  36:58

  FEELING THAT BURNNNN

  FEELING THAT BURNNNN

  Equipment: 5lb set of dumbbells and ankle weights
  Duration: 30 minutes + cool down

• 

  33:24

  ANYTIME, ANYWHERE PILATES FULL BODY

  ANYTIME, ANYWHERE PILATES FULL BODY

  Equipment: 5lb set of dumbbells and pilates ball
  Duration: 30 minutes + cool down

• 

  36:06

  LOWER BODY + CORE BURN

  LOWER BODY + CORE BURN

  Equipment: 5lb set of dumbbells and a pilates ball
  Duration: 32 minutes + cool down