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PILATES BURN & SCULPT

Tone and Lengthen • 44m

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PILATES BURN AND TONE

PILATES BURN AND TONE
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LOWER BODY, GLUTES AND CORE

LOWER BODY, GLUTES AND CORE

Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down
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30 MINUTE STRENGTHEN & LENGTHEN PILATES

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