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30 MIN FULL BODY SLIDER PILATES
Tone and Lengthen
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31m
Up Next in Tone and Lengthen
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PILATES BALL BURN W/ SPICY LOWER BODY
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FEELING THAT BURNNNN
Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down -
ANYTIME, ANYWHERE PILATES FULL BODY
Equipment: 5lb set of dumbbells and pilates ball
Duration: 30 minutes + cool down