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LOW INTENSITY RESISTANCE BAND BURN
Tone and Lengthen
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35m
Up Next in Tone and Lengthen
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FULL BODY TONING PILATES
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PILATES BALL BURN WITH SPICY LOWER BODY
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ANYTIME, ANYWHERE PILATES FULL BODY
Equipment: 5lb set of dumbbells and pilates ball
Duration: 30 minutes + cool down
