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DUMBBELL SCULPT, STRENGTH & SWEAT

Strength and Sculpt • 33m

Up Next in Strength and Sculpt

34:08

30 MINUTE HEAD TO TOE STRONG BURN

30 MINUTE HEAD TO TOE STRONG BURN
38:33

FULL BODY INTENTIONAL STRENGTH

FULL BODY INTENTIONAL STRENGTH
39:27

SCULPTED ARMS AND CORE

SCULPTED ARMS AND CORE

Equipment: 8lb set of dumbbells
Duration: 35 minutes + cool down

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