Up Next in Strength and Sculpt

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  39:27

  SCULPTED ARMS AND CORE

  SCULPTED ARMS AND CORE

  Equipment: 8lb set of dumbbells
  Duration: 35 minutes + cool down

• 

  41:42

  FULL BODY 35 MINUTE SCULPT

  FULL BODY 35 MINUTE SCULPT

• 

  46:32

  FULL BODY POWER

  FULL BODY POWER

  Equipment: 10lb set of dumbbells
  Duration: 43 minutes + cool down