Up Next in Strength and sculpt.

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  49:35

  GLUTES AND LOWER BODY

  GLUTES AND LOWER BODY

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  43:26

  DUMBBELL FIRE FULL BODY

  DUMBBELL FIRE FULL BODY

  Equipment: 8lb set of dumbbells
  Duration: 39 minutes + cool down

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  42:41

  FULL BODY AYE YAI YAI

  FULL BODY AYE YAI YAI

  Equipment: 8lb set of dumbbells
  Duration: 37 minutes + cool down