Up Next in Strength and Sculpt

• 

  35:10

  UPPER BODY + CORE STRENGTH

  UPPER BODY + CORE STRENGTH

• 

  42:08

  UPPER BODY AND AB SCULPT

  UPPER BODY AND AB SCULPT

  Equipment: 8lb set of dumbbells
  Duration: 38 minutes + cool down

• 

  40:38

  DUMBBELL SCULPT FULL BODY

  DUMBBELL SCULPT FULL BODY

  Equipment: 8lb set of dumbbells
  Duration: 38 minutes + cool down