Live stream preview
ANYTIME, ANYWHERE PILATES FULL BODY
Tone and Lengthen
•
33m
Equipment: 5lb set of dumbbells and pilates ball
Duration: 30 minutes + cool down
Up Next in Tone and Lengthen
-
FULL BODY TONE, EXTRA ON THE LEGS
-
WE LOVE A GOOD BURN
Equipment: 5lb set of dumbbells and ankle weights
Duration: 33 minutes + cool down -
30 MINUTE PILATES TONE