Up Next in Tone and Lengthen

• 

  39:26

  BOOTY BAND FULL BODY 30 MIN

  BOOTY BAND FULL BODY 30 MIN

• 

  39:19

  30 MIN PILATES BALL FULL BODY

  30 MIN PILATES BALL FULL BODY

• 

  39:19

  LOW INTENSITY HIGH BURN FULL BODY

  LOW INTENSITY HIGH BURN FULL BODY

  Equipment: 5lb set of dumbbells and resistance band
  Duration: 33 minutes + cool down