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  31:26

  SCULPT & STABILIZE FULL BODY

  SCULPT & STABILIZE FULL BODY

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  31:18

  TOTAL BODY HYBRID TONE

  TOTAL BODY HYBRID TONE

  Equipment: ankle weights and 10lb dumbbells
  Duration:30 minutes

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  32:04

  BURN AND SCULPT METHOD

  BURN AND SCULPT METHOD

  Equipment: resistance band & 8lb dumbbells
  Duration: 32 minutes