Up Next in Strength & Pilates Fusion

• 

  31:18

  TOTAL BODY HYBRID TONE

  TOTAL BODY HYBRID TONE

  Equipment: ankle weights and 10lb dumbbells
  Duration:30 minutes

• 

  32:04

  BURN AND SCULPT METHOD

  BURN AND SCULPT METHOD

  Equipment: resistance band & 8lb dumbbells
  Duration: 32 minutes

• 

  32:38

  SCULPT IT OUT FULL BODY

  SCULPT IT OUT FULL BODY

  Equipment: 5lb & 10lb dumbbells
  | Duration: 32 minutes