Up Next in Tone and Lengthen

• 

  31:59

  PILATES BALL MAGIC

  PILATES BALL MAGIC

  Equipment: 5lb set of dumbbells, pilates ball, ankle weights
  Duration: 28 minutes + cool down

• 

  41:22

  RESISTANCE BAND BURN

  RESISTANCE BAND BURN

  Equipment: resistance band
  Duration: 35 minutes + cool down

• 

  40:46

  FULL BODY BAND + WEIGHT BURN

  FULL BODY BAND + WEIGHT BURN