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GLOWY PILATES SCULPT

Tone and Lengthen • 35m

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40:34

FULL BODY TONE & LEAN LEGS

FULL BODY TONE & LEAN LEGS
34:32

LOWER BODY, GLUTES AND CORE

LOWER BODY, GLUTES AND CORE

Equipment: 5lb set of dumbbells and ankle weights
Duration: 30 minutes + cool down
38:31

POWER PILATES TONE

POWER PILATES TONE

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