Live stream preview
SCULPTED ARMS AND CORE
Strength and sculpt. • 39m
Equipment: 8lb set of dumbbells
Duration: 35 minutes + cool down
Up Next in Strength and sculpt.
-
DUMBBELL STRENGTH & STABILITY
-
DUMBBELL SCULPT
Equipment: 8lb set of dumbbells and one heavy weight (10lb)
Duration: 37 minutes + cool down -
ARM AND AB SCULPT
Equipment: 8lb set of dumbbells
Duration: 39 minutes + cool down