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MAT PILATES MEETS STRENGTH FULL BODY
Strength & Pilates Fusion
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32m
Equipment: ankle weights and 5lb dumbbells
/ Duration: 32 minutes
Up Next in Strength & Pilates Fusion
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STRENGTH AND PILATES BURN
Equipment: 5lb dumbbells and ankle weights
Duration: 32 minutes -
NO REPEAT BURN & SCULPT FUSION
Equipment: ankle weights & 5lb dumbbells
Duration: 31 minutes -
TONE IT OUT FULL BODY
Equipment: 10lb dumbbells & pilates ball
Duration: 34 minutes
